Chicken Egg White Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

Wholesome egg whites scrambled with lean diced chicken and fresh spinach, served with roasted sweet potatoes and juicy burst cherry tomatoes.

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NUTRITION

333kcal
Protein
24.5g
Fat
11g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces cooked Chicken Breast, diced

2 large Egg Whites

1 cup Fresh Spinach

1/4 cup Cherry Tomatoes, halved

2 teaspoons Avocado Oil

150 grams roasted Sweet Potato cubes

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced cooked chicken breast and halved cherry tomatoes to the pan, sautéing for 2-3 minutes until the tomatoes begin to soften and blister.

  • 3

    Add the fresh spinach to the skillet and toss until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula to scramble them with the chicken and vegetables.

  • 5

    Continue cooking for 1-2 minutes until the egg whites are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Plate the scramble alongside the warm roasted sweet potato cubes and serve immediately.

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

Wholesome egg whites scrambled with lean diced chicken and fresh spinach, served with roasted sweet potatoes and juicy burst cherry tomatoes.

NUTRITION

333kcal
Protein
24.5g
Fat
11g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces cooked Chicken Breast, diced

2 large Egg Whites

1 cup Fresh Spinach

1/4 cup Cherry Tomatoes, halved

2 teaspoons Avocado Oil

150 grams roasted Sweet Potato cubes

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced cooked chicken breast and halved cherry tomatoes to the pan, sautéing for 2-3 minutes until the tomatoes begin to soften and blister.

  • 3

    Add the fresh spinach to the skillet and toss until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula to scramble them with the chicken and vegetables.

  • 5

    Continue cooking for 1-2 minutes until the egg whites are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Plate the scramble alongside the warm roasted sweet potato cubes and serve immediately.