NUTRITION

SERVINGS

INGREDIENTS

6 oz beef sirloin steak

1 tbsp extra virgin olive oil

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.5 tsp sea salt

0.25 tsp black pepper

1.5 cups broccoli florets

1 cup sliced carrots

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.

• 2

  Finely mince the garlic cloves and chop the fresh rosemary and thyme leaves.

• 3

  In a small bowl, whisk together half of the olive oil with the minced garlic, rosemary, thyme, salt, and pepper.

• 4

  Pat the beef sirloin dry with a paper towel and rub the herb oil mixture over all sides of the meat.

• 5

  Place the broccoli florets and sliced carrots on the prepared sheet pan, drizzle with the remaining olive oil, and toss to coat evenly.

• 6

  Move the vegetables to the edges of the pan and place the herb-rubbed beef in the center.

• 7

  Roast in the oven for 15 to 20 minutes, or until the beef reaches an internal temperature of 135°F for medium-rare and the vegetables are tender.

• 8

  Remove from the oven and let the beef rest on a cutting board for 5 minutes before slicing against the grain to serve.