Cottage Cheese Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

A whipped blend of creamy cottage cheese and rich cocoa, chilled until set and finished with bittersweet dark chocolate shavings.

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NUTRITION

311kcal
Protein
38.9g
Fat
10.6g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

10 grams 85% Dark Chocolate

1 teaspoon Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese, whey protein isolate, cocoa powder, and monk fruit sweetener into a high-speed blender or food processor.

  • 2

    Blend on high for approximately 60 seconds until the mixture is completely smooth and aerated, ensuring no curds remain.

  • 3

    Transfer the whipped mixture into a small serving bowl or ramekin.

  • 4

    Using a vegetable peeler or a sharp knife, create thin shavings from the dark chocolate square.

  • 5

    Top the mousse with the dark chocolate shavings.

  • 6

    Place in the refrigerator to chill for at least 30 minutes to allow the mousse to set into a light, airy consistency before serving.

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

A whipped blend of creamy cottage cheese and rich cocoa, chilled until set and finished with bittersweet dark chocolate shavings.

NUTRITION

311kcal
Protein
38.9g
Fat
10.6g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

10 grams 85% Dark Chocolate

1 teaspoon Monk Fruit Sweetener

PREPARATION

  • 1

    Place the cottage cheese, whey protein isolate, cocoa powder, and monk fruit sweetener into a high-speed blender or food processor.

  • 2

    Blend on high for approximately 60 seconds until the mixture is completely smooth and aerated, ensuring no curds remain.

  • 3

    Transfer the whipped mixture into a small serving bowl or ramekin.

  • 4

    Using a vegetable peeler or a sharp knife, create thin shavings from the dark chocolate square.

  • 5

    Top the mousse with the dark chocolate shavings.

  • 6

    Place in the refrigerator to chill for at least 30 minutes to allow the mousse to set into a light, airy consistency before serving.