Crispy Golden Turkey and Cheese Roll-Ups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Golden Turkey and Cheese Roll-Ups

YOUR SOLIN GENERATED RECIPE

Crispy Golden Turkey and Cheese Roll-Ups

Pan-seared turkey breast and sharp cheddar cheese rolled into whole wheat tortillas until the exterior is perfectly golden and crisp.

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NUTRITION

567kcal
Protein
49.7g
Fat
21.9g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

4 oz roasted turkey breast

2 small whole wheat tortillas

1 oz sharp cheddar cheese

0.5 cup baby spinach

0.5 tsp avocado oil

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Place the whole wheat tortillas on a clean cutting board.

  • 2

    Layer the sliced roasted turkey breast evenly across each tortilla.

  • 3

    Season the turkey with garlic powder, sea salt, and black pepper.

  • 4

    Sprinkle the shredded sharp cheddar cheese and fresh baby spinach over the turkey layer.

  • 5

    Roll each tortilla tightly, starting from one end to create a firm cylinder.

  • 6

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 7

    Place the roll-ups in the skillet seam-side down and cook for 2-3 minutes per side until the cheese is melted and the wraps are golden and crisp.

Crispy Golden Turkey and Cheese Roll-Ups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Golden Turkey and Cheese Roll-Ups

YOUR SOLIN GENERATED RECIPE

Crispy Golden Turkey and Cheese Roll-Ups

Pan-seared turkey breast and sharp cheddar cheese rolled into whole wheat tortillas until the exterior is perfectly golden and crisp.

NUTRITION

567kcal
Protein
49.7g
Fat
21.9g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

4 oz roasted turkey breast

2 small whole wheat tortillas

1 oz sharp cheddar cheese

0.5 cup baby spinach

0.5 tsp avocado oil

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Place the whole wheat tortillas on a clean cutting board.

  • 2

    Layer the sliced roasted turkey breast evenly across each tortilla.

  • 3

    Season the turkey with garlic powder, sea salt, and black pepper.

  • 4

    Sprinkle the shredded sharp cheddar cheese and fresh baby spinach over the turkey layer.

  • 5

    Roll each tortilla tightly, starting from one end to create a firm cylinder.

  • 6

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 7

    Place the roll-ups in the skillet seam-side down and cook for 2-3 minutes per side until the cheese is melted and the wraps are golden and crisp.