Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with crunchy toasted almonds.

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NUTRITION

363kcal
Protein
41.4g
Fat
11.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1.5 tbsp Hemp Hearts

1 tbsp Sliced Almonds

1/4 tsp Ground Cinnamon

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PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk together the nonfat Greek yogurt and vanilla protein powder until the texture is completely smooth and airy.

  • 2

    Select a tall glass or mason jar and place half of the protein-yogurt mixture at the bottom as the base layer.

  • 3

    Add half of the mixed berries followed by a sprinkle of hemp hearts to create the middle layer.

  • 4

    Repeat the process by adding the remaining yogurt mixture and the rest of the berries.

  • 5

    Finish the parfait by topping it with the sliced almonds and a dusting of ground cinnamon for a warm, aromatic crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with crunchy toasted almonds.

NUTRITION

363kcal
Protein
41.4g
Fat
11.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1.5 tbsp Hemp Hearts

1 tbsp Sliced Almonds

1/4 tsp Ground Cinnamon

PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk together the nonfat Greek yogurt and vanilla protein powder until the texture is completely smooth and airy.

  • 2

    Select a tall glass or mason jar and place half of the protein-yogurt mixture at the bottom as the base layer.

  • 3

    Add half of the mixed berries followed by a sprinkle of hemp hearts to create the middle layer.

  • 4

    Repeat the process by adding the remaining yogurt mixture and the rest of the berries.

  • 5

    Finish the parfait by topping it with the sliced almonds and a dusting of ground cinnamon for a warm, aromatic crunch.