Chicken Sausage and Spinach Egg Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage and Spinach Egg Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Chicken Sausage and Spinach Egg Scramble with Roasted Sweet Potatoes

A hearty scramble of farm-fresh eggs, savory chicken sausage, and wilted spinach, paired with golden roasted sweet potatoes and a touch of creamy avocado.

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NUTRITION

534kcal
Protein
29.3g
Fat
30g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1 link Chicken Sausage

2 large Eggs

1 cup cubed Sweet Potato

2 cups fresh Spinach

1.5 teaspoons Olive Oil

3 slices Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20-25 minutes until the edges are golden brown.

  • 3

    While the potatoes roast, slice the chicken sausage into rounds and brown them in a non-stick skillet over medium heat with the remaining oil.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the sausage, stirring gently to scramble.

  • 5

    Add the fresh spinach to the skillet and continue to cook until the eggs are just set and the spinach is wilted.

  • 6

    Serve the scramble immediately alongside the roasted sweet potatoes and top with fresh avocado slices.

Chicken Sausage and Spinach Egg Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage and Spinach Egg Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Chicken Sausage and Spinach Egg Scramble with Roasted Sweet Potatoes

A hearty scramble of farm-fresh eggs, savory chicken sausage, and wilted spinach, paired with golden roasted sweet potatoes and a touch of creamy avocado.

NUTRITION

534kcal
Protein
29.3g
Fat
30g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1 link Chicken Sausage

2 large Eggs

1 cup cubed Sweet Potato

2 cups fresh Spinach

1.5 teaspoons Olive Oil

3 slices Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20-25 minutes until the edges are golden brown.

  • 3

    While the potatoes roast, slice the chicken sausage into rounds and brown them in a non-stick skillet over medium heat with the remaining oil.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the sausage, stirring gently to scramble.

  • 5

    Add the fresh spinach to the skillet and continue to cook until the eggs are just set and the spinach is wilted.

  • 6

    Serve the scramble immediately alongside the roasted sweet potatoes and top with fresh avocado slices.