Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese and wilted spinach, served alongside crispy turkey bacon and sprouted grain toast.

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NUTRITION

423kcal
Protein
35.2g
Fat
22.2g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1/4 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, then set aside on a paper towel.

  • 2

    In a small bowl, whisk together the whole eggs, liquid egg whites, and cottage cheese until well combined.

  • 3

    Wipe the skillet clean, add the avocado oil, and toss in the fresh spinach, sautéing for 1 minute until just wilted.

  • 4

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 5

    Gently stir the eggs with a spatula, cooking until they are set but still creamy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the crispy turkey bacon and toast, seasoning with a pinch of black pepper if desired.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese and wilted spinach, served alongside crispy turkey bacon and sprouted grain toast.

NUTRITION

423kcal
Protein
35.2g
Fat
22.2g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1/4 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, then set aside on a paper towel.

  • 2

    In a small bowl, whisk together the whole eggs, liquid egg whites, and cottage cheese until well combined.

  • 3

    Wipe the skillet clean, add the avocado oil, and toss in the fresh spinach, sautéing for 1 minute until just wilted.

  • 4

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 5

    Gently stir the eggs with a spatula, cooking until they are set but still creamy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the crispy turkey bacon and toast, seasoning with a pinch of black pepper if desired.