Grilled Lemon Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Roasted Broccoli

Tender chicken breast marinated in zesty lemon and garlic, grilled and served alongside oven-roasted broccoli florets for a satisfying crunch.

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NUTRITION

392kcal
Protein
43.6g
Fat
18.7g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

2 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Whisk together half the olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 4

    Toss the broccoli florets with the remaining olive oil and a pinch of sea salt on the prepared baking sheet.

  • 5

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender.

  • 6

    While the broccoli roasts, grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 7

    Allow the chicken to rest for 5 minutes before slicing and serving it alongside the roasted broccoli.

Grilled Lemon Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Roasted Broccoli

Tender chicken breast marinated in zesty lemon and garlic, grilled and served alongside oven-roasted broccoli florets for a satisfying crunch.

NUTRITION

392kcal
Protein
43.6g
Fat
18.7g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

2 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Whisk together half the olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 4

    Toss the broccoli florets with the remaining olive oil and a pinch of sea salt on the prepared baking sheet.

  • 5

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender.

  • 6

    While the broccoli roasts, grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 7

    Allow the chicken to rest for 5 minutes before slicing and serving it alongside the roasted broccoli.