Crispy Turkey Bacon Egg White Wrap with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Baby Spinach

Pan-seared egg whites and crispy turkey bacon tucked into a toasted whole wheat wrap with fresh spinach and creamy avocado.

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NUTRITION

398kcal
Protein
32.6g
Fat
17.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup fresh Baby Spinach

1 oz Avocado, sliced

1/2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with the olive oil.

  • 2

    Place turkey bacon in the skillet and cook until browned and crispy, then remove and set aside.

  • 3

    Add the baby spinach to the same pan and sauté briefly until just wilted, then remove.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 5

    Warm the tortilla in the skillet for 20 seconds to make it pliable.

  • 6

    Layer the scrambled egg whites, crispy turkey bacon, wilted spinach, and avocado slices in the center of the tortilla.

  • 7

    Fold in the sides and roll the tortilla tightly into a wrap.

  • 8

    Place the wrap back in the skillet seam-side down for 1 minute per side until the outside is golden and toasted.

Crispy Turkey Bacon Egg White Wrap with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Baby Spinach

Pan-seared egg whites and crispy turkey bacon tucked into a toasted whole wheat wrap with fresh spinach and creamy avocado.

NUTRITION

398kcal
Protein
32.6g
Fat
17.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup fresh Baby Spinach

1 oz Avocado, sliced

1/2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with the olive oil.

  • 2

    Place turkey bacon in the skillet and cook until browned and crispy, then remove and set aside.

  • 3

    Add the baby spinach to the same pan and sauté briefly until just wilted, then remove.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 5

    Warm the tortilla in the skillet for 20 seconds to make it pliable.

  • 6

    Layer the scrambled egg whites, crispy turkey bacon, wilted spinach, and avocado slices in the center of the tortilla.

  • 7

    Fold in the sides and roll the tortilla tightly into a wrap.

  • 8

    Place the wrap back in the skillet seam-side down for 1 minute per side until the outside is golden and toasted.