NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

2 tsp honey

1 tbsp coconut aminos

1 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1 tsp apple cider vinegar

1 tsp sesame seeds

PREPARATION

• 1

  Preheat the air fryer to 400°F.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes extra crispy.

• 3

  In a large mixing bowl, toss the wings with avocado oil, garlic powder, onion powder, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer in the air fryer basket, making sure they are not touching for optimal airflow.

• 5

  Air fry for 20 to 25 minutes, flipping the wings halfway through, until they are golden brown and crispy.

• 6

  While the wings cook, combine the honey, coconut aminos, and apple cider vinegar in a small saucepan over medium-low heat.

• 7

  Simmer the sauce for 3 to 5 minutes until it thickens into a sticky glaze.

• 8

  Transfer the cooked wings to a clean bowl, pour the warm glaze over them, and toss to coat.

• 9

  Garnish with sesame seeds and serve immediately while hot.