Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a slice of sprouted grain toast and creamy avocado.

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NUTRITION

389kcal
Protein
36.4g
Fat
17g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the skillet and sauté for 2-3 minutes until lightly browned.

  • 3

    Add the fresh spinach to the pan and cook until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet, seasoning with a pinch of sea salt and black pepper if desired.

  • 5

    Gently scramble the egg whites with a spatula until they are fully set and fluffy.

  • 6

    While the eggs cook, toast the slice of sprouted grain bread until golden.

  • 7

    Plate the egg white scramble alongside the toast and top with the fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a slice of sprouted grain toast and creamy avocado.

NUTRITION

389kcal
Protein
36.4g
Fat
17g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the skillet and sauté for 2-3 minutes until lightly browned.

  • 3

    Add the fresh spinach to the pan and cook until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet, seasoning with a pinch of sea salt and black pepper if desired.

  • 5

    Gently scramble the egg whites with a spatula until they are fully set and fluffy.

  • 6

    While the eggs cook, toast the slice of sprouted grain bread until golden.

  • 7

    Plate the egg white scramble alongside the toast and top with the fresh avocado slices.