Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Slivered Almonds; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped protein mousse made with thick Greek yogurt and vanilla bean, topped with juicy mixed berries and crunchy toasted almond slivers.

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NUTRITION

Protein

42.1g

Fat

4.7g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Slivered Almonds

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl, preferably chilled.
2
Sift the vanilla whey protein isolate into the bowl to ensure there are no clumps.
3
Add the vanilla extract and whisk the mixture vigorously for approximately two minutes until the texture becomes light and airy.
4
Gently fold in half of the mixed berries, allowing them to slightly streak the mousse with color.
5
Transfer the mousse to a serving dish and garnish with the remaining berries and toasted almond slivers.