Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Lightly scrambled egg whites tossed with wilted spinach and sweet peppers, paired with strips of salty, crispy turkey bacon.

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NUTRITION

251kcal
Protein
33.5g
Fat
9.4g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/4 cup Red Bell Pepper

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, sauté the diced red bell pepper for 2 to 3 minutes until slightly softened.

  • 4

    Add the fresh spinach to the pan and cook briefly until just wilted.

  • 5

    Pour the egg whites into the skillet with the vegetables.

  • 6

    Gently stir the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 7

    Season with a pinch of sea salt and black pepper if desired.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Lightly scrambled egg whites tossed with wilted spinach and sweet peppers, paired with strips of salty, crispy turkey bacon.

NUTRITION

251kcal
Protein
33.5g
Fat
9.4g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/4 cup Red Bell Pepper

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, sauté the diced red bell pepper for 2 to 3 minutes until slightly softened.

  • 4

    Add the fresh spinach to the pan and cook briefly until just wilted.

  • 5

    Pour the egg whites into the skillet with the vegetables.

  • 6

    Gently stir the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 7

    Season with a pinch of sea salt and black pepper if desired.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon.