Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Chicken breast cubes are pan-seared until golden and tossed with vibrant vegetables in a tangy, honey-sweetened sauce that provides a satisfying crunch.

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NUTRITION

443kcal
Protein
46.1g
Fat
14.6g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot starch

1 tsp avocado oil

0.5 cup red bell pepper

0.5 cup snap peas

0.25 cup pineapple chunks

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

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PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and cut into 1-inch cubes.

  • 2

    In a medium bowl, toss the chicken with arrowroot starch, sea salt, and black pepper until evenly coated.

  • 3

    Heat avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook for 5-6 minutes, turning occasionally, until the edges are golden and crispy.

  • 5

    Remove the chicken from the pan and set aside.

  • 6

    In the same pan, add the sliced bell peppers and snap peas, sautéing for 3-4 minutes until tender-crisp.

  • 7

    Stir in the minced garlic, ginger, and pineapple chunks, cooking for another minute until fragrant.

  • 8

    In a small jar, whisk together coconut aminos, rice vinegar, honey, and sesame oil.

  • 9

    Return the chicken to the skillet and pour the sauce over the mixture.

  • 10

    Toss everything together for 1-2 minutes until the sauce thickens and coats the chicken and vegetables beautifully.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Chicken breast cubes are pan-seared until golden and tossed with vibrant vegetables in a tangy, honey-sweetened sauce that provides a satisfying crunch.

NUTRITION

443kcal
Protein
46.1g
Fat
14.6g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot starch

1 tsp avocado oil

0.5 cup red bell pepper

0.5 cup snap peas

0.25 cup pineapple chunks

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and cut into 1-inch cubes.

  • 2

    In a medium bowl, toss the chicken with arrowroot starch, sea salt, and black pepper until evenly coated.

  • 3

    Heat avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook for 5-6 minutes, turning occasionally, until the edges are golden and crispy.

  • 5

    Remove the chicken from the pan and set aside.

  • 6

    In the same pan, add the sliced bell peppers and snap peas, sautéing for 3-4 minutes until tender-crisp.

  • 7

    Stir in the minced garlic, ginger, and pineapple chunks, cooking for another minute until fragrant.

  • 8

    In a small jar, whisk together coconut aminos, rice vinegar, honey, and sesame oil.

  • 9

    Return the chicken to the skillet and pour the sauce over the mixture.

  • 10

    Toss everything together for 1-2 minutes until the sauce thickens and coats the chicken and vegetables beautifully.