Name: Creamy Chocolate Cottage Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup low-fat cottage cheese; 0.5 scoop chocolate protein powder; 1 tbsp unsweetened cocoa powder; 1 tsp vanilla extract; 1 tbsp chia seeds; 0.5 cup fresh raspberries; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Cottage Mousse

Whipped cottage cheese blended with rich cocoa and chocolate protein for a velvety smooth mousse topped with fresh, juicy raspberries.

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NUTRITION

Protein

51.2g

Fat

11.5g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cup low-fat cottage cheese

0.5 scoop chocolate protein powder

1 tbsp unsweetened cocoa powder

1 tsp vanilla extract

1 tbsp chia seeds

0.5 cup fresh raspberries

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the low-fat cottage cheese, chocolate protein powder, unsweetened cocoa powder, vanilla extract, and sea salt into a high-speed blender or food processor.
2
Blend on high for 60 seconds until the cottage cheese curds are completely pulverized and the mixture is aerated and light.
3
Transfer the mousse into a serving bowl and gently fold in the chia seeds to add a subtle crunch and extra fiber.
4
Top the mousse with the fresh raspberries and serve immediately, or refrigerate for 30 minutes for a firmer, chilled consistency.