Herb-Baked Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Baked Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Baked Chicken Breast with Steamed Broccoli

Tender chicken breast roasted with aromatic dried oregano and lemon, served alongside vibrant steamed broccoli topped with a sprinkle of salty feta cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

200kcal
Protein
22.7g
Fat
9.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

80g Chicken Breast

100g Broccoli Florets

1 tsp Olive Oil

10g Feta Cheese

1 tsp Lemon Juice

1/2 tsp Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and rub with half of the olive oil and the dried oregano.

  • 3

    Place the chicken on a parchment-lined baking sheet and bake for 18-22 minutes until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, place the broccoli florets in a steamer basket over boiling water and steam for 5-7 minutes until tender-crisp.

  • 5

    In a small bowl, whisk together the remaining olive oil and lemon juice.

  • 6

    Toss the steamed broccoli with the lemon-oil mixture and top with the crumbled feta cheese.

  • 7

    Slice the herb chicken and serve immediately alongside the warm broccoli.

Herb-Baked Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Baked Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Baked Chicken Breast with Steamed Broccoli

Tender chicken breast roasted with aromatic dried oregano and lemon, served alongside vibrant steamed broccoli topped with a sprinkle of salty feta cheese.

NUTRITION

200kcal
Protein
22.7g
Fat
9.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

80g Chicken Breast

100g Broccoli Florets

1 tsp Olive Oil

10g Feta Cheese

1 tsp Lemon Juice

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and rub with half of the olive oil and the dried oregano.

  • 3

    Place the chicken on a parchment-lined baking sheet and bake for 18-22 minutes until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, place the broccoli florets in a steamer basket over boiling water and steam for 5-7 minutes until tender-crisp.

  • 5

    In a small bowl, whisk together the remaining olive oil and lemon juice.

  • 6

    Toss the steamed broccoli with the lemon-oil mixture and top with the crumbled feta cheese.

  • 7

    Slice the herb chicken and serve immediately alongside the warm broccoli.