Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to perfection, served with fluffy quinoa and tender broccoli florets roasted until they reach a savory char.

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NUTRITION

Protein

61g

Fat

18.2g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F for the broccoli.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are slightly browned.
4
Whisk together the remaining olive oil, lemon juice, and dried herbs to create a quick marinade.
5
Coat the chicken breast in the marinade and grill over medium-high heat for about 6 minutes per side.
6
Ensure the chicken reaches an internal temperature of 165°F before removing from the heat.
7
Serve the grilled chicken over a bed of warm quinoa with the roasted broccoli on the side.