Name: Creamy Baked Eggs with Smoky Chorizo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large Eggs; 1 oz Chorizo; 1 cup Baby spinach; 0.25 cup Plain Greek yogurt; 0.25 tbsp Extra virgin olive oil; 1 clove Garlic; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Oven-baked eggs nestled in a savory bed of crumbled smoky chorizo and wilted spinach, finished with a dollop of velvety Greek yogurt for a rich, satisfying bite.

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NUTRITION

Protein

40.9g

Fat

42.4g

Carbs

8.3g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 oz Chorizo

1 cup Baby spinach

0.25 cup Plain Greek yogurt

0.25 tbsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Heat the extra virgin olive oil in a small oven-safe skillet over medium heat.
3
Add the crumbled chorizo to the skillet and cook until browned and slightly crispy, about 4 to 5 minutes.
4
Stir in the minced garlic and baby spinach, sautéing just until the spinach has wilted.
5
Use a spoon to create four small wells in the chorizo and spinach mixture, then carefully crack one egg into each well.
6
Season the eggs evenly with the sea salt, black pepper, and a dusting of smoked paprika.
7
Transfer the skillet to the oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks remain soft and runny.
8
Remove from the oven and top each egg with a dollop of plain Greek yogurt before serving warm.