Name: Creamy Greek Yogurt Bowl with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 1 tablespoon Chia Seeds; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Bowl with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Chia Seeds and Mixed Berries

Chilled non-fat Greek yogurt swirled with fiber-rich chia seeds and topped with a vibrant medley of fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

35.6g

Fat

17.3g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

1 tablespoon Chia Seeds

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Scoop the non-fat Greek yogurt into a medium-sized breakfast bowl.
2
Add the chia seeds to the yogurt and stir well to combine, allowing them to sit for a minute to slightly soften.
3
Rinse the mixed berries and pat them dry, then arrange them over the top of the yogurt mixture.
4
Sprinkle the hemp hearts and sliced almonds evenly over the berries for added texture.
5
Serve immediately while chilled for the best consistency and flavor.