Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

341kcal
Protein
41.9g
Fat
11.4g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is smooth and the powder is fully incorporated.

  • 2

    Rinse the mixed berries and pat them dry, slicing any larger strawberries into smaller pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the base layer.

  • 4

    Add half of the mixed berries on top of the yogurt, followed by a sprinkle of half the hemp hearts.

  • 5

    Repeat the process by adding the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by garnishing with the sliced almonds and the remaining hemp hearts for a toasted, nutty finish.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with toasted almond slices for a satisfying crunch.

NUTRITION

341kcal
Protein
41.9g
Fat
11.4g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is smooth and the powder is fully incorporated.

  • 2

    Rinse the mixed berries and pat them dry, slicing any larger strawberries into smaller pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the base layer.

  • 4

    Add half of the mixed berries on top of the yogurt, followed by a sprinkle of half the hemp hearts.

  • 5

    Repeat the process by adding the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by garnishing with the sliced almonds and the remaining hemp hearts for a toasted, nutty finish.