Name: Golden Baked Steelhead Trout with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Steelhead trout; 1.5 cups Asparagus; 0.5 tbsp Extra virgin olive oil; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Ground turmeric; 1 tbsp Lemon juice

Golden Baked Steelhead Trout with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Baked Steelhead Trout with Asparagus

Steelhead trout fillets baked to flaky perfection with a vibrant lemon-garlic rub, served alongside crisp-tender roasted asparagus spears.

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NUTRITION

Protein

43.9g

Fat

21.7g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Steelhead trout

1.5 cups Asparagus

0.5 tbsp Extra virgin olive oil

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Ground turmeric

1 tbsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and spread them across one side of the prepared baking sheet.
3
Pat the steelhead trout fillet dry with a paper towel and place it on the other side of the sheet.
4
In a small bowl, whisk together the extra virgin olive oil, minced garlic, turmeric, sea salt, black pepper, and lemon juice.
5
Brush the golden spice mixture generously over the trout and toss the remaining amount with the asparagus.
6
Roast in the oven for 12 to 15 minutes until the trout is opaque and flakes easily with a fork.