Name: Egg White Scramble with Grilled Turkey Breast and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2.5 ounce Grilled Turkey Breast; 2 cup Fresh Baby Spinach; 1.5 teaspoon Avocado Oil; 0.25 cup Diced Red Onion; 0.25 cup Diced Red Bell Pepper

Egg White Scramble with Grilled Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Turkey Breast and Spinach

Fluffy egg whites scrambled with lean grilled turkey and fresh baby spinach, seasoned with cracked black pepper for a light yet savory start.

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NUTRITION

Protein

43.8g

Fat

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 ounce Grilled Turkey Breast

2 cup Fresh Baby Spinach

1.5 teaspoon Avocado Oil

0.25 cup Diced Red Onion

0.25 cup Diced Red Bell Pepper

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat
2
Sauté diced onion and bell pepper until softened and fragrant
3
Add the grilled turkey breast to the pan to warm through
4
Toss in the baby spinach and cook until just wilted
5
Pour in the egg whites and scramble gently until set but still tender
6
Season with sea salt and black pepper before serving