Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.67 scoop Vanilla Whey Protein Isolate; 0.25 tsp Ground Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder chilled until set, finished with a dash of cinnamon for a velvety, smooth treat.

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NUTRITION

Protein

52.0g

Fat

1.9g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.67 scoop Vanilla Whey Protein Isolate

0.25 tsp Ground Cinnamon

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PREPARATION

1
In a medium mixing bowl, add the non-fat Greek yogurt.
2
Sift in the vanilla protein powder slowly to ensure there are no clumps.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes completely smooth and slightly aerated.
4
Fold in the ground cinnamon until evenly distributed.
5
Transfer the pudding into a chilled serving glass or bowl.
6
Place in the refrigerator for at least 30 minutes to allow the protein powder to fully hydrate and the pudding to set.
7
Serve cold with an optional light dusting of extra cinnamon on top.