Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g 2% Plain Greek Yogurt; 10g Vanilla Whey Protein Powder; 150g Fresh Mixed Berries; 10g Shelled Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with nutty toasted hemp hearts.

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NUTRITION

Protein

32.6g

Fat

9.3g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

200g 2% Plain Greek Yogurt

10g Vanilla Whey Protein Powder

150g Fresh Mixed Berries

10g Shelled Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and fluffy.
3
Rinse the berries and slice any larger strawberries into bite-sized pieces.
4
In a clear glass or bowl, spoon in half of the protein-infused yogurt.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the layers with the remaining yogurt and berries.
7
Finish by sprinkling the hemp hearts over the top for a satisfyingly nutty crunch.