Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 medium whole wheat tortilla; 2 tbsp sugar-free bbq sauce; 1 oz shredded mozzarella cheese; 0.25 cup red onion; 0.25 cup non-fat greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

A crispy whole-grain tortilla topped with smoky BBQ chicken and melted mozzarella, finished with a creamy, herb-infused Greek yogurt ranch drizzle.

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NUTRITION

Protein

54.1g

Fat

13.1g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 medium whole wheat tortilla

2 tbsp sugar-free bbq sauce

1 oz shredded mozzarella cheese

0.25 cup red onion

0.25 cup non-fat greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and place the tortilla on a baking sheet to crisp for 3 minutes.
2
In a small bowl, whisk together the Greek yogurt, dill, garlic powder, onion powder, salt, and pepper to create the ranch dressing.
3
Toss the cooked, diced chicken breast with the BBQ sauce until every piece is evenly coated.
4
Spread a thin layer of the prepared ranch (reserve half for drizzling) over the surface of the tortilla.
5
Layer on the BBQ chicken and thinly sliced red onions, then sprinkle the mozzarella cheese evenly over the top.
6
Bake for 8-10 minutes until the cheese is melted and bubbly and the edges of the tortilla are golden brown.
7
Drizzle with the remaining ranch dressing and garnish with fresh cilantro before slicing into wedges.