Crispy Buffalo Chicken with Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken with Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken with Creamy Cottage Cheese

Pan-seared chicken breast coated in almond flour and spicy buffalo sauce served over a bed of cool, velvety cottage cheese with crisp celery.

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NUTRITION

389kcal
Protein
57.2g
Fat
16.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

2 tbsp almond flour

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp avocado oil

1 tbsp buffalo sauce

0.5 cup cottage cheese

2 stalks celery

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and pat dry with a paper towel.

  • 2

    In a shallow bowl, combine the almond flour, sea salt, black pepper, and garlic powder.

  • 3

    Dredge each piece of chicken in the flour mixture, pressing gently to ensure an even coating.

  • 4

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the chicken to the skillet and cook for 3 to 4 minutes per side until the coating is golden brown and the chicken is fully cooked.

  • 6

    Transfer the crispy chicken to a bowl and toss with the buffalo sauce until well coated.

  • 7

    Spread the cottage cheese onto a plate or into a shallow bowl as a base.

  • 8

    Top the cottage cheese with the warm buffalo chicken and serve with fresh celery stalks on the side.

Crispy Buffalo Chicken with Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken with Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken with Creamy Cottage Cheese

Pan-seared chicken breast coated in almond flour and spicy buffalo sauce served over a bed of cool, velvety cottage cheese with crisp celery.

NUTRITION

389kcal
Protein
57.2g
Fat
16.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

2 tbsp almond flour

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp avocado oil

1 tbsp buffalo sauce

0.5 cup cottage cheese

2 stalks celery

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and pat dry with a paper towel.

  • 2

    In a shallow bowl, combine the almond flour, sea salt, black pepper, and garlic powder.

  • 3

    Dredge each piece of chicken in the flour mixture, pressing gently to ensure an even coating.

  • 4

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the chicken to the skillet and cook for 3 to 4 minutes per side until the coating is golden brown and the chicken is fully cooked.

  • 6

    Transfer the crispy chicken to a bowl and toss with the buffalo sauce until well coated.

  • 7

    Spread the cottage cheese onto a plate or into a shallow bowl as a base.

  • 8

    Top the cottage cheese with the warm buffalo chicken and serve with fresh celery stalks on the side.