Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered parfait of whipped protein-boosted Greek yogurt and fresh mixed berries, topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

42.1g

Fat

9.3g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.
2
Spoon half of the protein-boosted yogurt mixture into a serving glass or mason jar.
3
Layer half of the mixed berries over the yogurt base.
4
Add the remaining yogurt mixture followed by the rest of the berries to create a second layer.
5
Sprinkle the slivered almonds over the top to add a nutty finish.
6
Enjoy immediately or refrigerate for 20 minutes for a chilled, firmer texture.