NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Wash the sweet potato and slice it into uniform wedges, then chop the broccoli into bite-sized florets.

• 3

  Slice the chicken breast into even strips to ensure they cook at the same rate as the vegetables.

• 4

  In a large mixing bowl, toss the chicken, sweet potato wedges, and broccoli with olive oil, sea salt, black pepper, garlic powder, and dried oregano until well coated.

• 5

  Arrange the mixture in a single layer on the prepared baking sheet, making sure not to crowd the pan so the vegetables roast rather than steam.

• 6

  Bake for 20-25 minutes, flipping the wedges halfway through, until the chicken is cooked through and the sweet potatoes are tender with golden edges.