NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 medium sweet potato

1 cup carrots

1 tbsp extra virgin olive oil

0.5 tsp ground turmeric

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Peel the sweet potato and carrots, then chop them into uniform 1-inch cubes to ensure even cooking.

• 3

  Cut the chicken breast into bite-sized pieces, approximately the same size as the vegetables.

• 4

  In a large mixing bowl, whisk together the extra virgin olive oil, ground turmeric, garlic powder, sea salt, and black pepper.

• 5

  Add the chicken, sweet potatoes, and carrots to the bowl and toss thoroughly until every piece is coated in the golden spice oil.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not crowded.

• 7

  Roast for 22-25 minutes, tossing halfway through, until the chicken is cooked through and the vegetables are fork-tender with caramelized edges.

• 8

  Remove from the oven and garnish with finely chopped fresh parsley before serving.