Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 3 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted slivered almonds.

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NUTRITION

Protein

41.2g

Fat

13.3g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

3 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until completely smooth and creamy.
2
Layer half of the yogurt mixture into the bottom of a glass or mason jar.
3
Top the yogurt layer with half of the mixed berries and a light sprinkle of chia seeds.
4
Add the remaining yogurt mixture as the next layer.
5
Finish the parfait by topping it with the rest of the berries and the toasted slivered almonds for a satisfying crunch.