Fluffy Golden Buttermilk Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancake Stack

Griddle-cooked pancakes made with protein-rich Greek yogurt and buttermilk, offering a cloud-like texture that pairs perfectly with fresh, bursting blueberries.

Try 7 days free, then $12.99 / mo.

NUTRITION

468kcal
Protein
57.2g
Fat
8.0g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.5 cup egg whites

0.25 cup low-fat buttermilk

1 scoop vanilla protein powder

0.25 cup oat flour

1 tsp baking powder

0.25 tsp sea salt

0.5 tsp vanilla extract

1 tsp ghee

0.5 cup fresh blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large mixing bowl, whisk together the Greek yogurt, egg whites, buttermilk, and vanilla extract until the mixture is completely smooth.

  • 2

    Sift the vanilla protein powder, oat flour, baking powder, and sea salt into the wet ingredients.

  • 3

    Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix to maintain the airy texture.

  • 4

    Heat a large non-stick griddle or skillet over medium-low heat and melt the ghee to coat the surface evenly.

  • 5

    Using a 1/4 cup measure, pour the batter onto the griddle for each pancake, leaving space between them for flipping.

  • 6

    Cook for 2-3 minutes until small bubbles appear on the surface and the edges look set and matte.

  • 7

    Carefully flip the pancakes and cook for another 1-2 minutes until both sides are a beautiful golden brown.

  • 8

    Transfer the warm stack to a plate and top with the fresh blueberries before serving.

Fluffy Golden Buttermilk Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancake Stack

Griddle-cooked pancakes made with protein-rich Greek yogurt and buttermilk, offering a cloud-like texture that pairs perfectly with fresh, bursting blueberries.

NUTRITION

468kcal
Protein
57.2g
Fat
8.0g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.5 cup egg whites

0.25 cup low-fat buttermilk

1 scoop vanilla protein powder

0.25 cup oat flour

1 tsp baking powder

0.25 tsp sea salt

0.5 tsp vanilla extract

1 tsp ghee

0.5 cup fresh blueberries

PREPARATION

  • 1

    In a large mixing bowl, whisk together the Greek yogurt, egg whites, buttermilk, and vanilla extract until the mixture is completely smooth.

  • 2

    Sift the vanilla protein powder, oat flour, baking powder, and sea salt into the wet ingredients.

  • 3

    Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix to maintain the airy texture.

  • 4

    Heat a large non-stick griddle or skillet over medium-low heat and melt the ghee to coat the surface evenly.

  • 5

    Using a 1/4 cup measure, pour the batter onto the griddle for each pancake, leaving space between them for flipping.

  • 6

    Cook for 2-3 minutes until small bubbles appear on the surface and the edges look set and matte.

  • 7

    Carefully flip the pancakes and cook for another 1-2 minutes until both sides are a beautiful golden brown.

  • 8

    Transfer the warm stack to a plate and top with the fresh blueberries before serving.