NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

0.75 cup Whole wheat penne

0.25 cup Plain Greek yogurt

0.5 tbsp Extra virgin olive oil

2 clove Garlic

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

1 tbsp Fresh parsley

PREPARATION

• 1

  Cook the whole wheat penne in boiling water according to package instructions until al dente, then drain and set aside.

• 2

  Cut the chicken breast into bite-sized pieces and season them evenly with sea salt, black pepper, and dried oregano.

• 3

  Heat the extra virgin olive oil in a large skillet over medium heat and sauté the chicken until it is golden brown and cooked through.

• 4

  Add the minced garlic and fresh baby spinach to the skillet, stirring for about 1 minute until the garlic is fragrant and the spinach has wilted.

• 5

  Turn off the heat and stir in the plain Greek yogurt and cooked pasta, tossing until everything is coated in a creamy sauce.

• 6

  Garnish the dish with chopped fresh parsley and serve immediately.