YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Broccoli and Quinoa
Pan-seared salmon served over fluffy quinoa and roasted broccoli florets, finished with a squeeze of fresh lemon and a pinch of flaky sea salt.
INGREDIENTS
3.5 ounces Salmon Fillet
1/2 cup cooked Quinoa
1 cup Broccoli florets
1 teaspoon Olive Oil
1 tablespoon Lemon Juice
PREPARATION
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil and a pinch of salt, then spread them on the baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly crisp.
While the broccoli roasts, ensure your quinoa is cooked and kept warm.
Pat the salmon fillet dry with a paper towel and season with a pinch of salt and pepper.
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4-5 minutes on the first side until a golden crust forms.
Flip the salmon and cook for another 3-4 minutes until it reaches your desired level of doneness.
Plate the quinoa and roasted broccoli, top with the seared salmon, and finish with a fresh squeeze of lemon juice.