Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of whipped protein-boosted Greek yogurt and juicy mixed berries, topped with a nutty sprinkle of hemp hearts and toasted almonds.

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NUTRITION

Protein

42.7g

Fat

10g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth and aerated.
2
Place half of the creamy yogurt mixture into the bottom of a glass or mason jar.
3
Add a layer of fresh mixed berries to provide a burst of natural sweetness.
4
Spoon the remaining yogurt mixture over the berry layer.
5
Top with the remaining berries, hemp hearts, and slivered almonds for a satisfyingly toasted crunch.