Egg White Spinach Scramble with Cottage Cheese and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Fresh Berries

Pan-scrambled egg whites with fresh baby spinach and dollops of creamy cottage cheese, served alongside a bowl of sweet, juicy berries.

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NUTRITION

331kcal
Protein
35.2g
Fat
7.9g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/2 cup 2% Cottage Cheese

2 cups Fresh Baby Spinach

1 cup Fresh Blueberries

1 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 3

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 4

    Pour the egg mixture over the spinach and cook, stirring gently, until the eggs are set and fluffy.

  • 5

    Season with a pinch of salt and black pepper to taste.

  • 6

    Transfer the scramble to a plate and serve immediately with the fresh berries on the side.

Egg White Spinach Scramble with Cottage Cheese and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Fresh Berries

Pan-scrambled egg whites with fresh baby spinach and dollops of creamy cottage cheese, served alongside a bowl of sweet, juicy berries.

NUTRITION

331kcal
Protein
35.2g
Fat
7.9g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/2 cup 2% Cottage Cheese

2 cups Fresh Baby Spinach

1 cup Fresh Blueberries

1 tsp Avocado Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 3

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 4

    Pour the egg mixture over the spinach and cook, stirring gently, until the eggs are set and fluffy.

  • 5

    Season with a pinch of salt and black pepper to taste.

  • 6

    Transfer the scramble to a plate and serve immediately with the fresh berries on the side.