Name: Golden Lemon-Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tsp Extra virgin olive oil; 1 tsp Ghee; 1 cup Asparagus spears; 0.5 cup Cherry tomatoes; 1 tbsp Fresh lemon juice; 0.5 tsp Lemon zest; 1 tbsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillet marinated in zesty lemon and fresh herbs, served with charred asparagus and blistered tomatoes for a vibrant and smoky finish.

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NUTRITION

Protein

45.1g

Fat

37.6g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 tsp Ghee

1 cup Asparagus spears

0.5 cup Cherry tomatoes

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat your grill or heavy-duty grill pan over medium-high heat until hot.
2
Pat the salmon fillet dry with a paper towel and season evenly with sea salt, black pepper, and garlic powder.
3
In a small bowl, toss the asparagus spears and cherry tomatoes with the extra virgin olive oil and a pinch of salt.
4
Place the salmon on the grill skin-side down and cook for 4 to 5 minutes without moving it to ensure a good sear.
5
Add the asparagus and tomatoes to the grill grates next to the salmon, turning the vegetables occasionally to prevent burning.
6
Carefully flip the salmon and grill for an additional 3 to 4 minutes until the fish is opaque and flakes easily with a fork.
7
Remove the salmon and vegetables from the grill, then immediately top the fish with ghee, lemon juice, lemon zest, and fresh parsley before serving.