Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken and roasted broccoli served over fluffy quinoa, finished with a squeeze of fresh lemon for a bright, charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

544kcal
Protein
49.1g
Fat
21.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Avocado Oil

1 tablespoon Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and set a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the avocado oil, salt, and pepper, then spread onto a baking sheet and roast for 15 minutes until the edges are crisp.

  • 3

    Brush the chicken breast with the remaining avocado oil and season with salt, pepper, and garlic powder.

  • 4

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, warm the pre-cooked quinoa and stir in the fresh lemon juice.

  • 6

    Slice the chicken into strips and serve over the bed of quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken and roasted broccoli served over fluffy quinoa, finished with a squeeze of fresh lemon for a bright, charred finish.

NUTRITION

544kcal
Protein
49.1g
Fat
21.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Avocado Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and set a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the avocado oil, salt, and pepper, then spread onto a baking sheet and roast for 15 minutes until the edges are crisp.

  • 3

    Brush the chicken breast with the remaining avocado oil and season with salt, pepper, and garlic powder.

  • 4

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, warm the pre-cooked quinoa and stir in the fresh lemon juice.

  • 6

    Slice the chicken into strips and serve over the bed of quinoa alongside the roasted broccoli.