Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tsp Chia Seeds; 1 tbsp Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with a vibrant medley of fresh berries and toasted almond slivers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.8g

Fat

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tsp Chia Seeds

1 tbsp Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl.
2
Use a whisk or hand mixer to beat the mixture for 1-2 minutes until it becomes light, fluffy, and mousse-like in texture.
3
Gently fold in the chia seeds and let the mixture rest in the refrigerator for 5-10 minutes to allow the seeds to soften.
4
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
5
Transfer the protein mousse to a serving bowl and top with the fresh berries.
6
Finish the dish by sprinkling the slivered almonds over the top for a toasted crunch.