Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Liquid Egg Whites; 1.4 ounces Turkey Sausage crumbles; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 100 grams Roasted Sweet Potato cubes; 1.4 ounces sliced Avocado

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served alongside roasted sweet potatoes and topped with creamy avocado.

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NUTRITION

Protein

33.5g

Fat

16.6g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

1.4 ounces Turkey Sausage crumbles

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

100 grams Roasted Sweet Potato cubes

1.4 ounces sliced Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage crumbles and cook for 2-3 minutes until lightly browned.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour the egg whites into the skillet, seasoning with a pinch of sea salt and black pepper.
5
Gently scramble the egg whites with the sausage and spinach until fully set and fluffy.
6
Plate the scramble alongside the pre-roasted sweet potato cubes.
7
Top the dish with fresh avocado slices and serve immediately.