Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder folded together with fresh mixed berries, topped with a sprinkle of toasted almonds.

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NUTRITION

Protein

43.9g

Fat

6.7g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is light, airy, and free of clumps.
3
Gently fold in the chia seeds and half of the mixed berries using a spatula.
4
Transfer the mousse to a serving glass or bowl.
5
Top with the remaining berries and a sprinkle of sliced almonds.
6
Chill in the refrigerator for 10 minutes to allow the chia seeds to hydrate and the mousse to set before serving.