Name: Scrambled Eggs with Sautéed Spinach and Grilled Chicken Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Grilled Chicken Breast; 1 Large Egg; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 1/4 Medium Avocado

Scrambled Eggs with Sautéed Spinach and Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Grilled Chicken Breast

Fluffy eggs scrambled with tender spinach and sliced grilled chicken breast, finished with creamy avocado slices.

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NUTRITION

Protein

35.3g

Fat

28.8g

Carbs

6.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1 Large Egg

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 Medium Avocado

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PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.
2
Grill or pan-sear the chicken over medium-high heat until cooked through, then slice into thin strips.
3
Heat half of the olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.
4
Whisk the egg in a small bowl and pour into the skillet with the remaining olive oil.
5
Gently scramble the egg with the spinach until the eggs are set and fluffy.
6
Plate the scramble alongside the sliced chicken and top with the fresh avocado slices.