Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

336kcal
Protein
42.3g
Fat
6.8g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

17 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the texture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to remove excess moisture.

  • 3

    Spoon half of the protein-infused yogurt into the bottom of a glass or mason jar.

  • 4

    Add a layer of half the fresh berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a nutty, nutritious crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with nutty hemp hearts for a satisfying crunch.

NUTRITION

336kcal
Protein
42.3g
Fat
6.8g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

17 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the texture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to remove excess moisture.

  • 3

    Spoon half of the protein-infused yogurt into the bottom of a glass or mason jar.

  • 4

    Add a layer of half the fresh berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a nutty, nutritious crunch.