Name: Smoky Black Bean Burgers with Zesty Aioli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups black beans; 1 large egg; 1 tbsp nutritional yeast; 0.5 cup non-fat Greek yogurt; 1 tsp chipotle in adobo; 1 tsp lime juice; 0.25 tsp smoked paprika; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp olive oil; 1 cup baby spinach

Smoky Black Bean Burgers with Zesty Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Black Bean Burgers with Zesty Aioli

Pan-seared black bean patties seasoned with smoky spices and served with a creamy, protein-packed chipotle aioli over a bed of crisp baby spinach.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

11.1g

Carbs

61.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups black beans

1 large egg

1 tbsp nutritional yeast

0.5 cup non-fat Greek yogurt

1 tsp chipotle in adobo

1 tsp lime juice

0.25 tsp smoked paprika

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

1 cup baby spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Rinse and drain the black beans, then pat them dry with a paper towel to ensure a firm burger texture.
2
In a medium bowl, mash the black beans with a fork until mostly smooth but still containing some whole bean pieces for texture.
3
Stir in the egg, nutritional yeast, smoked paprika, cumin, garlic powder, salt, and pepper until well combined.
4
Form the mixture into two thick patties.
5
Heat the olive oil in a non-stick skillet over medium heat and cook the patties for 4-5 minutes per side until golden and firm.
6
While the burgers cook, whisk together the Greek yogurt, chipotle in adobo, and lime juice in a small bowl to create the zesty aioli.
7
Serve the hot patties over a bed of fresh baby spinach and top generously with the smoky aioli.