Lean Beef Bolognese with High Protein Penne and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Bolognese with High Protein Penne and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Beef Bolognese with High Protein Penne and Steamed Green Beans

Lean beef simmered in a savory tomato sauce over protein-packed penne, served with a side of bright and crisp-tender steamed green beans.

Try 7 days free, then $12.99 / mo.

NUTRITION

581kcal
Protein
40.4g
Fat
17.9g
Carbs
69.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces 93% Lean Ground Beef

2.5 ounces High Protein Penne

1/2 cup Marinara Sauce (No Sugar Added)

1 cup Fresh Green Beans

1 teaspoon Extra Virgin Olive Oil

1/4 cup chopped Yellow Onion

1 clove Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the high protein penne according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat and sauté the diced onion and minced garlic until fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spoon, and cook until browned and fully cooked through.

  • 4

    Pour the marinara sauce over the beef mixture and let it simmer on low heat for 5-10 minutes to develop a rich flavor.

  • 5

    Place the green beans in a steamer basket over boiling water and steam for 5-7 minutes until they are bright green and crisp-tender.

  • 6

    Drain the pasta and toss it directly into the skillet with the beef bolognese sauce until well coated.

  • 7

    Serve the bolognese immediately alongside the steamed green beans.

Lean Beef Bolognese with High Protein Penne and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Bolognese with High Protein Penne and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Beef Bolognese with High Protein Penne and Steamed Green Beans

Lean beef simmered in a savory tomato sauce over protein-packed penne, served with a side of bright and crisp-tender steamed green beans.

NUTRITION

581kcal
Protein
40.4g
Fat
17.9g
Carbs
69.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces 93% Lean Ground Beef

2.5 ounces High Protein Penne

1/2 cup Marinara Sauce (No Sugar Added)

1 cup Fresh Green Beans

1 teaspoon Extra Virgin Olive Oil

1/4 cup chopped Yellow Onion

1 clove Garlic, minced

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the high protein penne according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat and sauté the diced onion and minced garlic until fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spoon, and cook until browned and fully cooked through.

  • 4

    Pour the marinara sauce over the beef mixture and let it simmer on low heat for 5-10 minutes to develop a rich flavor.

  • 5

    Place the green beans in a steamer basket over boiling water and steam for 5-7 minutes until they are bright green and crisp-tender.

  • 6

    Drain the pasta and toss it directly into the skillet with the beef bolognese sauce until well coated.

  • 7

    Serve the bolognese immediately alongside the steamed green beans.