Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of creamy avocado and golden toasted sprouted bread.

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NUTRITION

437kcal
Protein
34.6g
Fat
22.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 oz Pre-cooked Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook for 3 minutes until lightly browned.

  • 3

    Add the baby spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until crisp and golden.

  • 6

    Serve the scramble immediately with the sliced avocado on the side.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of creamy avocado and golden toasted sprouted bread.

NUTRITION

437kcal
Protein
34.6g
Fat
22.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 oz Pre-cooked Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook for 3 minutes until lightly browned.

  • 3

    Add the baby spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until crisp and golden.

  • 6

    Serve the scramble immediately with the sliced avocado on the side.