Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh berries and a drizzle of almond butter, creating a velvety and satisfying finish.

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NUTRITION

Protein

42.5g

Fat

7.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
3
Gently fold in the chia seeds and allow the mixture to sit for 5 to 10 minutes so the seeds can expand and thicken the pudding.
4
Transfer the pudding to a serving bowl and top with the fresh mixed berries.
5
Drizzle the almond butter over the top as a final touch.
6
Enjoy immediately or refrigerate for 30 minutes for a firmer, chilled consistency.