Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese, fresh spinach, and blistered cherry tomatoes, served with sprouted grain toast for a satisfying crunch.

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NUTRITION

375kcal
Protein
30g
Fat
17.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes, halved

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the halved cherry tomatoes to the skillet and sauté for 2 minutes until they begin to soften and blister.

  • 4

    Add the fresh spinach to the skillet and toss until just wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the vegetables.

  • 6

    Gently stir with a spatula, folding the eggs until they are set but still creamy.

  • 7

    Toast the sprouted grain bread until golden and serve alongside the warm scramble.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese, fresh spinach, and blistered cherry tomatoes, served with sprouted grain toast for a satisfying crunch.

NUTRITION

375kcal
Protein
30g
Fat
17.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes, halved

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the halved cherry tomatoes to the skillet and sauté for 2 minutes until they begin to soften and blister.

  • 4

    Add the fresh spinach to the skillet and toss until just wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the vegetables.

  • 6

    Gently stir with a spatula, folding the eggs until they are set but still creamy.

  • 7

    Toast the sprouted grain bread until golden and serve alongside the warm scramble.