Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1 cup Asparagus; 1 tbsp Almond flour; 0.5 tbsp Extra virgin olive oil; 1 tsp Dijon mustard; 0.5 tbsp Lemon juice; 0.25 tsp Dried parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillets baked with a zesty Dijon-herb crust alongside tender roasted asparagus for a vibrant meal that offers a satisfying crunch in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.2g

Fat

35.8g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus

1 tbsp Almond flour

0.5 tbsp Extra virgin olive oil

1 tsp Dijon mustard

0.5 tbsp Lemon juice

0.25 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Snap the woody ends off the asparagus spears and spread them on one side of the baking sheet.
3
Drizzle the asparagus with half of the extra virgin olive oil and sprinkle with a pinch of sea salt and black pepper.
4
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
5
In a small bowl, whisk together the remaining olive oil, Dijon mustard, lemon juice, almond flour, dried parsley, and garlic powder to create a thick paste.
6
Spread the herb paste evenly over the top of the salmon fillet, pressing down gently so it adheres.
7
Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork, and the asparagus is tender and lightly charred.