Name: Golden Baked Oatmeal with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup liquid egg whites; 0.5 cup nonfat Greek yogurt; 0.5 cup fresh blueberries; 1 tbsp almond butter; 0.5 tsp ground cinnamon; 0.25 tsp sea salt; 0.5 tsp vanilla extract; 1 tsp coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Baked Oatmeal with Berries

Rolled oats baked into a fluffy, protein-rich custard with juicy blueberries and a drizzle of creamy almond butter for a satisfying, golden finish.

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NUTRITION

Protein

47.8g

Fat

17.0g

Carbs

49.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup liquid egg whites

0.5 cup nonfat Greek yogurt

0.5 cup fresh blueberries

1 tbsp almond butter

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.5 tsp vanilla extract

1 tsp coconut oil

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PREPARATION

1
Preheat your oven to 375°F and grease a small oven-safe baking dish with the coconut oil.
2
In a medium mixing bowl, whisk together the liquid egg whites, Greek yogurt, ground cinnamon, sea salt, and vanilla extract until the mixture is smooth and well combined.
3
Stir the rolled oats and half of the fresh blueberries into the wet mixture.
4
Pour the oatmeal batter into the prepared baking dish and scatter the remaining blueberries over the top.
5
Bake for 25 to 30 minutes, or until the center is firm to the touch and the top is lightly golden.
6
Remove from the oven and allow to cool for a few minutes before drizzling with the almond butter to serve.