Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Powder; 150g Mixed Berries; 8g Hemp Hearts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and topped with juicy mixed berries and nutty hemp hearts for a light yet creamy finish.

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NUTRITION

Protein

34.1g

Fat

5.6g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

12g Vanilla Whey Protein Powder

150g Mixed Berries

8g Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Using a hand mixer or whisk, beat the mixture vigorously for 2 minutes until it becomes light, airy, and mousse-like.
4
Gently fold in half of the mixed berries using a spatula, being careful not to deflate the air.
5
Transfer the mousse into a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of hemp hearts for a satisfying crunch.